

Feeling overwhelmed, stuck or needing to focus? I enjoy partnering with my clients on their journeys to improved wellness. In our time together, we will celebrate your strengths and develop goals to maximize your wellness, together. While we can't change our past, we can work together to process our story’s strengths and struggles. We can talk through your current challenges and quiet the noise around you. We can explore the barriers that may get in the way of enjoying life to the fullest. We can identify ways to find joy again. I look forward to meeting with you to plan how to achieve your goals.
Elizabeth works closely with individuals experiencing depressive and anxious symptoms, helping them cultivate healthy habits and values. Her approach emphasizes balance and wholeness by addressing the mind, body, and emotions. Drawing from her own journey with mental health, Elizabeth is deeply committed to empowering others to lead fulfilling and balanced lives.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.