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Welcome! I have been a psychotherapist for over 30 years, and I love my career. I received my Masters in Social Work degree from UCLA in 1991 and specialize in healing trauma. I offer the following interventions: Psychodynamic Therapy, Trauma Resiliency Model, Cognitive Behavioral skills, and EMDR. I also provide services in Spanish.
I am a bilingual Licensed Clinical Social Worker (English/Spanish) with experience supporting individuals through challenges such as anxiety, depression, trauma, life transitions, and grief. I am passionate about creating a safe, welcoming space where clients feel seen, understood, and empowered to grow. I have worked with diverse populations in community mental health, medical settings, and private practice. My goal is to walk alongside you in your healing journey and help you reconnect with your strengths, resilience, and sense of hope.
Anxiety and perfectionism have turned your mind into a battleground. Your inner critic nitpicks every interaction, leaving you exhausted by thoughts of “Damnit, why can’t I just be better!” Painful memories get louder, no matter how hard you try to ignore them. Daily invalidations of your Latina, queer, or immigrant identity sting, and you feel isolated as you keep your suffering to yourself. You’ve tried everything: doom scrolling, drinking, and self-help books, but nothing has worked. You're left feeling hopeless and weighed down.
I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) beginning my career as an ER nurse in 2007. I specialize in helping adults and teens with ADHD understand their symptoms, improve focus and organization, and build confidence through ADHD evaluations and medication management.
Many of my clients are busy professionals, parents, and students who struggle with inattention, restlessness, or feeling “stuck.” My goal is to help you develop clarity, structure, and balance so you can feel more in control of your life. I also treat anxiety, depression, and mood disorders, which often overlap with ADHD, using an integrated and evidence-based approach.
I provide telehealth psychiatric care throughout California — including Sacramento, Folsom, Roseville, the Bay Area, Modesto, Fresno, and Southern California — through Grace Mental Health Resources, offering accessible, compassionate, and individualized treatment from the comfort of your home.


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