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I earned a master's degree in Counseling Psychology with a focus on Marriage and Family Therapy. I have worked with children and adults in poverty, with trauma and dysfunctional generational patterns, with children to young adults to seniors as well as community education groups. I work with a varied age group, multiple tools, and bring mindfulness as well as extensive life experience into the safe space created in therapy.
Welcome, I'm Jenn. I am glad you are here. Slowing down and considering your own support can be difficult for many of the folks I work with, and you’ve taken the first step.
My clients tend to be smart, quirky, thoughtful, community-minded professionals. They are also often perfectionists who expect a lot from themselves. Anxiety, depression, dissatisfaction in work and relationships, and burnout can arise when you relate to yourself critically or chronically minimize your own needs.
A licensed Marriage and Family Therapist, I offer depth-oriented psychotherapy for high-functioning, sensitive individuals. I welcome your present challenges, lifetime of experiences, and unique inner world, and offer a space where even the most confusing and distressing concerns can be met with warmth and intelligence. I work to model and support you in relating to yourself with kindness and with clear-eyes. From there, you may better connect with your own wisdom and find you can make more confident and kind choices in your relationships and career.
I hold an M.A. in counseling psychology from the California Institute of Integral Studies where I trained in holistic approaches to healing emotional pain.
I strive to create a comfortable environment where you feel safe to be your true self. Im here as a trusted partner that you can confide in, but also to challenge you and help you grow. I often will give you homework/activities /reflections/ to focus on in-between sessions.
I am a licensed marriage and family therapist with more than 30 years of experience in the mental health field. I have worked in hospitals, residential care facilities community college, and in private practice settings. I am bilingual, bi-cultural, and throughout my career I had the privilege of helping people from multiple walks of life.
I specialize in depression, anxiety, grief, ADHD, substance abuse, trauma, self esteem, chronic/ terminal illness, couples, and family issues.


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