

I have worked with individuals from diverse backgrounds across inpatient settings, emergency services, nonprofit organizations, and military environments. These experiences have shaped my approach to counseling to meet clients with compassion, respect, and understanding. My goal is to create a safe, supportive space where clients feel heard, valued, and empowered especially during times of stress or transition.
I’m a Licensed Mental Health Counselor (LMHC) who believes therapy is a collaborative journey, not just a session on a schedule. I bring years of professional experience working with individuals facing anxiety, depression, life transitions, stress, relationship challenges, lingering trauma, family conflict, and identity development.
My approach is warm, strengths‐based, and down-to-earth. I work with you to overcome barriers and develop tools that help you move toward the life you want. I value empathy, respect, honesty, and real progress, and I’m committed to creating a safe space where you feel heard, supported, and understood.
You can expect honest conversation with an individualized plan towards growth. Together, we’ll work to help you build a life that reflects your true values and purpose.
Lourdes is a Licensed Mental Health Counselor and a graduate of Barry University, earning a double Master's degree, one in School Counseling and a major in Mental health, with over 20 years of combined experience in the Mental Health Community.
Lourdes also has a bachelor's degree from Nova University in Elementary Education. She has an extensive background in the areas of Children and Family Behavior, therapy, and treatment.
If you have experienced trauma, you may find it difficult to trust people. And many people who have trauma may also have fears about feeling judged. It can even feel hard to trust your own mind. I'll work to create an emotionally safe place for you to tackle the things you feel are getting in the way of being able to live a fulfilling life, and to get the help you need.
*(Note: A requested appointment time is not guaranteed until discussion with provider.)


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