

Call and schedule a brief 10 minute call and ask what you'd like. I'm an open book.
Many of my clients look like they have it together—but inside, they feel stuck, anxious, or emotionally overwhelmed in their relationships. I help adults untangle painful patterns rooted in emotional neglect, people-pleasing, or past relationships that felt confusing or unsafe. Together, we’ll slow down, go deep, and help you get to the root of the issue.
Have you been feeling stuck? Struggling to get out of bed each morning? If depression, anxiety, trauma, or challenges from ADHD/neurodiversity are making it difficult for you to get through the day, therapy can be a great tool to help you find a solution to navigating these experiences. I have over five years of experience working in various mental health settings where I have developed specific skills and strategies to help you live a more meaningful and satisfying life.
I am dedicated to creating a supportive and collaborative space where you can feel heard and understood. My work is guided by a passion for helping individuals navigate challenges, uncover their strengths, and achieve personal growth. I prioritize staying up-to-date with the latest evidence-based practices through ongoing learning and professional development.
I received my MSW from Adelphi University, graduating Cum Laude in 2015 and received my LMSW. I have been working as a Therapist since 2010 and received my LCSW in 2025. I bring extensive experience supporting individuals from diverse backgrounds and life experiences. I have experience working with diverse populations such as children, adolescents, Individuals and seniors.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.