

Hi, I'm Nell! I help my clients to address and strengthen their mental, physical, emotional, and social needs that exhibit in the form of anxiety, depression, trauma, challenging life transitions, low self-esteem, inner child wounds, and relationship with self and others. While I have the knowledge, skills, and experience to serve clients with various mental health concerns, I specialize in addressing issues in relationships and helping adults struggling with patterns of toxic relationships.
Hi, I'm Stef. I work with adults, new parents, and teens navigating life transitions, anxiety, burnout, low self-esteem, and generational trauma.
I have three areas of specialty. 1) Dialectical behavior therapy for people with intense emotions and self-identity issues. 2) Effective treatment for anxiety and OCD. 3) ADHD treatment for adults involving tools and strategies.


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