

As a clinical social worker I have worked in many different settings such as hospitals, group homes, residential schools, community service agencies, and group practices providing individual therapy. I have worked with people from many different cultural and socioeconomic backgrounds. Currently, I have been practicing as a psychotherapist for 10 years. I believe my broad experience helps me to understand my clients on many different levels and meet them where they are at.
I possess extensive clinical, supervisory, administrative, training and teaching experience. I enjoy working with diverse populations with a variety of clinical presentations. I have been trained in a variety of evidenced based treatment modalities.
I am a creative, strengths-based, and empowering clinical mental health counselor who believes deeply in each person’s capacity for growth, resilience, and transformation. My therapeutic approach integrates Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Acceptance and Commitment Therapy (ACT), Humanistic Therapy, Motivational Interviewing, Experiential Therapy, and Positive Psychology. I also work from a person-centered lens, prioritizing what matters most to you as we navigate your unique path toward healing and clarity.
I bring seven years of experience in crisis intervention, which has strengthened my ability to remain grounded, compassionate, and steady during life’s most challenging moments. As I transition into work focused on ongoing therapeutic relationships, I am excited to partner with clients who are ready to step into their growth, explore new perspectives, and become the best version of themselves.
As a Christian, my faith shapes my worldview, and I am comfortable integrating spirituality into the counseling process for clients who desire it. My goal is always to meet clients where they are, honor their values, and support their journey with respect and intention.
I look forward to empowering you to step outside your comfort zone, build meaningful insight, and cultivate the life you were created to live.
For over a decade, I have worked with individuals struggling with a wide range of difficulties and acuity, including anxiety, depression, trauma, relationship difficulties, and personality disorders. I work particularly well with clients struggling with worry, anxiety, anger, and shame. I prioritize creating a warm, non-judgmental space where my clients can increase awareness of their emotional and relational patterns, including how difficulties relate to our larger context.
I could list all my accomplishments from the past 30 years, but that wouldn't give you a true sense of my style or beliefs. I strive to empathize, be respectful, and remain non judgemental. We all face worries, stresses, and challenges daily, and we all need someone who listens and understands. While family and friends can provide wonderful support, talking to someone with professional expertise and an outside perspective can be incredibly beneficial.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.