Override Hero Title

Welcome! I have been working as a clinical social worker for the past 10 years and I love my job! My focus is working with women 18+ who are experiencing various challenges and struggles in life. My goal is to provide a safe environment for you to get support, explore, heal, grow and empower yourself to achieve the changes you want in your life to improve overall well-being.

Feeling frustrated? Stuck? Anxious about life changes? Lets talk. Whether you are struggling to keep up with demands at school, navigating the ups and downs of parenthood, working to grow in your personal or professional life, or experiencing a major life change, having the right person to talk to can make all the difference.

You want to be sure that no matter what comes up, you have the right tools to work through each situation, so that you can stay on track to reach your goals. That's where I come in. I employ Person Centered Planning and CBT techniques to help my clients determine where they are, where they want to be and how we can get there even with bumps in the road. It is okay to take the next step and begin this important act of self care. Call to schedule your first appointment today.

I work with people who are stuck at certain crossroads in their life. Typically, the external problems seem to solve themselves once therapy reaches a certain point. This applies to work, relationships, life goals, and creative pursuits. My job is to help you transform mental or physical pain into something that is bearable and makes life worth living.

I work with a wide range of clients.

I welcome any questions you have. Feel free to give me a call or email with any questions you have about starting therapy.

I am a neurodivergent, LGBTQ+ affirming provider who believes in social justice. I graduated from NYU in 2015 with my MSW degree and the last 10 years I have worked in various hospital based clinic settings providing mental and behavioral health interventions and therapy to children, adolescents and adults. I am passionate about serving underserved communities and access to care. I accept sliding scale out of pocket in addition to insurance.

Hi! This space is all about you—your goals, your story, and what matters most to you. You are the expert in your own life, and my role is simply to support and walk alongside you. Together, we’ll create something that feels genuine, comfortable, and uniquely yours.

Hi! I am a licensed clinical psychologist with over a decade of experience helping adults to reduce anxiety, cope with trauma, and navigate life's difficulties. I have extensive experience treating anxiety, trauma, grief and loss, phase of life issues, career stress, relationship concerns, and many other issues which might bring you to therapy. I practice with a commitment to diversity and am LGBTQIA affirming. I know that finding the right match in a therapist is important, and I want you to get the care that is right for you.

Many of my clients have a history of trauma or grief and are navigating difficult life circumstances like career stress, parenting, or relationship concerns. They are often high achievers, trying to take on the world, make big decisions, and still have time for themselves. I specialize in helping folks regain a sense of control in their lives.

While it's normal to wonder whether talking to a therapist can really make a difference, many people feel a sense of relief from making that first connection and finding out that there really is a path to feeling better. I want to help you feel hopeful again. Call or message me and let's talk about how.

I have over 20 years of experience as an Expressive Arts Therapist working with adults, families and adolescents focusing on trauma, anxiety, loss and life transitions. As a former educator I help you understand the Why, as an artist I use creativity and mindfulness at your level of comfort to offer tools for you to heal. Always led by compassion and enthusiasm for helping you create wellness throughout your life. For more information; www.ckcreativwellness.com

As a humanist, I believe in the inherent worth to every single human being. I am guided by the ethos of a journey of a thousand miles begins with the first step, and it is with each movement that we get closer to where we want to be. Through intentional effort we encounter change, embrace healing, and a foster a fruitful fulfilling life.

I’m a dual-licensed psychotherapist (LMHC, LCAT) providing online therapy to adults across New York State.

My work integrates trauma-informed care with evidence-based methods including CBT, DBT, ACT, IFS-informed approaches, and psychodynamic therapy.

I work with adults who appear composed externally yet feel overwhelmed, anxious, burned out, or relationally stuck beneath the surface. Many of my clients are thoughtful, high-functioning individuals navigating demanding professional or personal roles who notice patterns they’re ready to understand and shift.

My style is warm, attuned, and thoughtfully direct. I value depth, clarity, and accountability. Our work focuses on strengthening emotional regulation, deepening insight, and refining relational patterns in ways that support sustainable, meaningful change.

If you’re seeking focused, depth-oriented therapy and are ready to engage thoughtfully in this process, I look forward to the possibility of working together.