

Helping You Navigate Change with Clarity and Confidence
Are you facing a major life transition and feeling overwhelmed, stuck, or uncertain? Whether you're starting college, navigating divorce, entering retirement, or working toward recovery from substance use, I offer a safe and collaborative space to help you move forward with clarity and confidence. My approach is grounded in DBT and tailored to your unique goals, so you can build resilience and become the best version of yourself.
Specialties
Client Focus
I would be honored to help you navigate your life challenges. I have worked with many adults who are experiencing caring for loved ones, life changes in residence, health and circumstances, as well as those coping with the changes that getting older bring. Many individuals are overwhelmed by these issues and are having a difficult time finding a "new normal."
I have 30 plus years of behavioral healthcare experience. I like to tailor my approach to meet each individual with his or her needs.
I work to approach therapy first of all with warmth, recognizing that emotional resonance is the primary engine of a healing relationship. I work to help my clients attune to the hurts associated with their inner child wounds, which lead to the fragmentation of the self, through cultivating the strength of their whole and healthy integrated self.
The strongest thing someone can do is ask for and accept help. As a Licensed Clinical Social Worker, my goal is to support as many persons in reaching their treatment goal in as a productive and growth mindset way possible. I believe it is important to utilize my education and social work and experience in PHP level of care to support and educate individuals surrounding Mental Health. I have 3 years experience within a partial hospitalization programming system and have experience working with a wide range of Mental Health diagnosis. These opportunities have given me experience in working with individuals who could benefit from support with self-esteem, depression, anxiety, school and work stress as well as crisis management.
I graduated from Lehigh University with a Ph.D. in Counseling Psychology. I provide individual psychotherapy sessions to adults (ages 24+) to address a range of issues. These include, but are not limited to, anxiety, depression, life transitions, and relationship issues.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.