Find a therapist in Texas — covered by insurance

I’m a Dallas-based, full-time telehealth therapist in private practice, serving all of Texas.

The serious: I have spent about 9 years working with eating disorders, at every level of care. During 2 of those years, I also worked at a non-profit community center. I specialized mainly in working with first offenders, self-harm, family issues, gender identity, LGBTQ+/SOGI, and couples. I then spent a year in a Case Manager position, where I advocated with insurance companies to ensure that clients receiving eating disorder treatment in Texas were getting services authorized by their insurance plans.

The fun: I’m mom to 2 pretty bad-ass teenagers, a best friend to several gorgeous people, always ADHD, and an ever-learning partner. My friends, family, clients, and polycule are the most important things on the planet to me. Not directly related, but we love cats around these parts. Four things that always make me happy: good coffee, The Office, a good eyeshadow palette, and fresh hydrangeas

I specialize in traumatic grief, religious trauma, and psychedelic integration, not because I studied them in a textbook, but because I've lived them. When my children passed away, I didn't just lose them; I lost my identity, my conservative Christian faith, and my understanding of the world. The grief was crushing, and my church community offered well-meaning platitudes that felt hollow. I faced a spiritual crisis that was as devastating as the loss itself.

My own healing led me to psychedelic-assisted psychotherapy, which gave me perspectives and tools that traditional approaches alone couldn't provide. That transformation changed everything. In 2024, I graduated from the California Institute of Integral Studies (CIIS) Psychedelic-Assisted Therapies and Research program after experiencing its power firsthand. I've been a licensed professional counselor in Texas for over 25 years and a counselor supervisor for more than 10 years.

I work with the bereaved carrying the weight of loss, ex-evangelicals navigating guilt and anger after leaving their faith communities, and individuals trying to make sense of profound psychedelic experiences. If you've felt like other therapists don't truly "get it," that's because these wounds need someone who has walked the same path.

Hello and thank you for taking a chance on therapy, reaching out is one of the hardest parts. I am a Texas State University graduate. I have experience in multiple settings including schools, hospitals, inpatient treatment facilities, and group practices. This has allowed me to work with diverse humans and engage in many different therapeutic styles. I have a passion for creating space for my community of color, ADHD, and LGBTQIA. I support adolescents, adults, and parent clients.

It is my belief that as people become more aware and accepting of themselves, they are more capable of finding a sense of peace and contentment in their lives. Some of my clients need only a few sessions to achieve these goals, others may require months or even years to put their puzzle pieces together. As a client, you are in complete control, and you may end your relationship with me at any point. I am actively licensed in the State of Texas as a LMFT; LPC; and LCDC.

For therapy to be most successful, it is important for you to take an active role. This means working on the things you and I talk about, both during and between sessions. Generally, the more you are willing to invest the greater the return. It is my intention to empower you in your growth process to the degree that you can face life’s challenges in the future without me. I do not believe in creating dependency or prolonging therapy if the therapeutic intervention does not seem to be helping.

As a clinician, I have experience providing person-centered recovery plans; rehabilitation skills training; case management; and crisis intervention services, to individuals living with severe and persistent mental health concerns. I am qualified to offer a wide array of counseling services in the areas of Individual Family; Couples; and Chemical Dependency. Counseling services to address a wide range of mental health and relationship issues that impact a person’s emotional health and wellbeing.

I am a Licensed Clinical Social Worker (LCSW) in Texas with a Master of Social Work degree from the University of Houston. I specialize in helping adults and older adults navigate workplace stress, family challenges, and emotional wellbeing. My areas of focus include career burnout, work-life balance, anxiety, depression, intimate partner violence, divorce, caregiving stress, and cross-cultural adjustment.

I believe every person carries an inner strength that can be uncovered and nurtured. In therapy, I provide a safe, compassionate space where you can share your story, build resilience, and move toward a more balanced and fulfilling life.

Taking the first step toward therapy can feel overwhelming, and I’m glad you’re here. My goal is to create a non-judgmental, warm environment where you feel truly heard. I believe that you are the expert on your own life; my role is to walk alongside you, offering the tools and perspective needed to navigate life’s challenges.

In our sessions, I blend empathy with evidence-based techniques to help you uncover your strengths. I specialize in helping clients manage and navigate negative emotions and unwanted compulsions. Together, we will work at your pace to build resilience and create a life that feels more aligned with your values.