

Do you struggle with anxiety, depression, trauma, chronic stress, anger, ADHD symptoms, relationship issues, or emotional overwhelm? Are life transitions, burnout, or persistent patterns leaving you stuck, disconnected, or unsure how to move forward? You don’t have to face these challenges alone — I’m here to help you create meaningful, lasting change.
As a compassionate LCSW psychotherapist, I specialize in supporting adults dealing with anxiety disorders, depressive symptoms, trauma responses, emotional dysregulation, attachment wounds, relationship conflict, self-esteem challenges, and major life transitions. I provide a safe, trauma-informed, skills-based, and evidence-driven therapeutic environment where you can gain insight, strengthen coping skills, and learn new ways to regulate emotions and navigate stress.
My approach is collaborative, client-centered, and goal-focused, integrating CBT, ACT, mindfulness, and strengths-based strategies to help you build resilience, confidence, and emotional stability. Together, we’ll uncover the patterns holding you back, develop practical tools for managing anxiety and stress, and create a personalized plan for healing, growth, and long-term well-being.
If you’re ready to feel more grounded, empowered, and aligned with the life you want, I’m here to guide you every step of the way.
I have had over 9 years of experience in the Health Care field supporting clients with Medicaid and Medicare access quality care and advocating for their needs. I enjoy support adults reach their full potential and reach their personal goals


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.