

Hi and welcome! We all struggle with the human condition from time to time. As your therapist, I’m here to meet you with genuine connection - to truly see and hear you. It's only in a safe, supportive space that we can truly unpack the thoughts, feelings, and patterns that shape our lives - and create lasting, intentional change. I offer a unique blend of motivational coaching and in-depth therapy. Together, we’ll take a holistic look at your unique humanness - your strengths, struggles, values and patterns - while working toward practical, goal-oriented solutions that help you reduce emotional suffering and move forward in your life, relationships, and career.
I am a Licensed Clinical Social Worker with over 12 years of experience supporting individuals through some of life’s most difficult challenges. As a U.S. Navy veteran, I bring a deep understanding of the unique stressors faced by service members, veterans, and their families. My work is centered on helping clients navigate PTSD, trauma, and the emotional impact of major life events with compassion, skill, and respect.
I specialize in trauma-informed care, substance abuse counseling, and client-centered therapy tailored to each individual’s needs. My professional background includes extensive experience working with anxiety, depression, addiction, and major life transitions. As a bilingual clinician, I am committed to providing accessible, culturally responsive care to both English- and Spanish-speaking clients.
My therapeutic approach is collaborative, empathetic, and empowering. I integrate evidence-based practices such as Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Narrative Therapy, mindfulness techniques, and trauma-focused interventions to help clients build resilience and achieve meaningful, lasting change.
My goal is to create a safe, nonjudgmental space where you feel heard, supported, and understood. Whether you are processing trauma, navigating recovery, or seeking greater balance and clarity, I am here to walk alongside you. Together, we will work toward healing, growth, and a more fulfilling life.
I am a double board-certified Nurse Practitioner in Psychiatry and Medicine–Surgical Nursing, with over 20 years of experience caring for patients across hospital and outpatient settings. I graduated from the University of Miami and served as a Cardiac Unit Head Nurse, where I developed a deep understanding of how stress, inflammation, and physical health influence emotional well-being. I also hold a Master’s degree in Education, reflecting my dedication to service and my passion for helping patients and families improve their health through knowledge and collaboration.
My call to start an outpatient psychiatry practice came from a desire to promote comprehensive, whole-person assessments that bridge mental and physical health. I’m passionate about helping people connect the dots between mind and body, especially when managing anxiety, depression, trauma, and obsessive-compulsive disorder (OCD). Many of my patients come to me feeling stuck in cycles of overthinking or stress-related symptoms. Together, we work on regaining calm, control, and clarity through therapy, lifestyle balance, and self-awareness.
I believe that the client will take the lead in sharing what brings themt to therapy, that we have open discussions and will work together to empower the client to find ways to manage their struggles or concerns
In-person now open at 88 Nashua Rd. in Londonderry, NH. Telehealth available. 20 years of experience working with individuals, families, and coaching leaders in greater Boston, Florida, and NH.
Harvard University and Boston College Trained. MBA from Northeastern University.
Individual, Family and Couples therapist. Conflict Resolution. Increase Self-Control at Work and Home. Executive functioning specialist.
I am a therapist that is devoted to helping clients work towards becoming their better self. I am a supportive and understanding therapist that allows room for non judgement. I am an honest and transparent therapist that will allow my client to work through and process any cognitive distortions they may have. My goal is to help clients reach their goals while maintaining the growth developed throughout the therapeutic process.


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