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My name is Briauna and I have a diverse clinical background spanning over 9 years. I have showcased my expertise in various domains, notably in critical care, which has lead to my decision to become a dedicated provider. I am both a family nurse practitioner and a psychiatric mental health nurse practitioner. Prior to Grow Therapy, I have provided invaluable assistance to patients in psychiatric crisis in both the emergency and urgent care settings. These experiences have given me profound insight into the intricate interplay between one’s mental health and physical well-being.
I am a double board certified (in Psychiatry and Addiction Medicine) adult psychiatrist.
My approach draws on psychoanalytic thinking, which revolves on one central idea: much of what we think and feel remains outside of our awareness. Sometimes we keep powerful feelings hidden so we can continue moving through the day, or we simply cannot find time to reflect on everything that is happening to us. In any case, keeping these potent experiences hidden may leave us feeling stiff, dreary, unfulfilled, or even numb and dull.
I am so glad that you are here seeking the wellness that you desire and deserve. I have worked in this field a long time. Having received my MSW from Cal Poly Humboldt, the course of study focused on rural and Indigenous communities and was both solution-focused and strength based.
At times, family dynamic is off balance & you find yourself not being able to manage family hardships & conflict, you wonder how you can help your family find balance & feel better. You may see your child struggling in school, unable to make friends, & being defiant. Your marriage/relationship may be suffering from frequent conflict, emotional distance, differences in parenting styles, & poor communication. You’re now feeling overwhelmed & looking for someone to help you and your family.
Hi I'm Diana. I attended California Baptist University and graduated with my Masters Degree in Counseling Psychology in 2016. I have been working as a therapist for the last 9 years. My treatment approach utilizes a combination of Client-Centered Therapy, Narrative Therapy, Cognitive Behavioral Therapy, and Trauma-Focused Therapy. I have experience working with adults facing concerns such as substance use, depression, anxiety, trauma, codependency, domestic violence, and self-esteem issues.
As a Cognitive Behavioral Therapist, I work collaboratively with clients to identify thoughts, behaviors, and relationship patterns that impact emotional health. Sessions are conducted in a relaxed, conversational style, and together we develop concrete action steps that facilitate significant change and growth.
I have additional training in the Flash Technique for Rapid Trauma Processing and Prolonged Exposure Therapy, an evidence-based trauma treatment that has been shown to help clients recover from post-traumatic stress.
Therapy should not be pathologizing. You are accepted in all of the ways that are authentic to you.
Hi, I'm Mark.
I work with adolescents, teens, young adults, and adults who struggle with anxiety, depression, anger, and relationships.
If you feel overwhelmed by emotions, we can face these challenges together with a good plan and the right tools. I have a lot of experience working with neurodiversity, anxiety, and self-harm.
Therapy can expand and strengthen your network of support, especially during difficult times. Reach out today--I'd love to answer any questions and share more.


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